Another wonderful cycle.

Hi All!

This I did today. I cycled the whole route on the hardest gear I could muster, namely the biggest gear in front and 3 up from the smallest in the back. I did this through uphills and downhills. Really worked my legs :P.

I am getting along nicely!

Hi All!

I was supposed to post this yesterday but forgot. I am being very naughty ;). Anyway here is an update on my cycling progress. I did something different, I tried my hand at interval riding ... not sure if I was doing it right but anyway. I basically rode flat out for 1 minute and then eased off for 2 minutes and repeated the whole sequence for the entire 9.6 kilometers. I must say I did quite well if I say so myself :).

A Little Cycle

My apologies for the late post, things got a little hectic in our complex. But I managed a little ride and will do a longer one tomorrow. Hope I won't have to cycle alone, it is not very nice cycling solo. It takes a lot of self discipline which I am struggling with at the moment. But I will get there. ;)

My First Goal!

 Right!

If you have been reading my blog, you will know that I am explaining how to plan your life and set goals. So I have made this section to help hold be accountable for my own personal goals. So we can all share in the process and hopefully learn from each other and help each other along. So I am going to be posting my general progress on this blog. So here goes ...