Another wonderful cycle.

Hi All!

This I did today. I cycled the whole route on the hardest gear I could muster, namely the biggest gear in front and 3 up from the smallest in the back. I did this through uphills and downhills. Really worked my legs :P.

I am getting along nicely!

Hi All!

I was supposed to post this yesterday but forgot. I am being very naughty ;). Anyway here is an update on my cycling progress. I did something different, I tried my hand at interval riding ... not sure if I was doing it right but anyway. I basically rode flat out for 1 minute and then eased off for 2 minutes and repeated the whole sequence for the entire 9.6 kilometers. I must say I did quite well if I say so myself :).