Hi All!
This I did today. I cycled the whole route on the hardest gear I could muster, namely the biggest gear in front and 3 up from the smallest in the back. I did this through uphills and downhills. Really worked my legs :P.
This I did today. I cycled the whole route on the hardest gear I could muster, namely the biggest gear in front and 3 up from the smallest in the back. I did this through uphills and downhills. Really worked my legs :P.
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